Jenifer Fernandes DsouzaMay 14, 20214 min4 Superfoods that Indians Must Consume in 2021The years beginning from 2020 will be a turning point in our lives. Covid has taught us an important lesson on nutrition...
Varsha VadirajMay 14, 20213 minHappiness is Truly an Inside JobWhat makes us happy? A very generic question that can have a variety of answers to it. More often than not, it depends on who is asking...
Jenifer Fernandes DsouzaFeb 28, 20214 minShould You Start the Year 2021 With a New Diet?Having a nutrition blog and not talking about the magic D word ‘Diet’ is quite unbelievable, isn’t it? The common quest for an individual tr
Varsha VadirajJan 26, 20213 minSeeking Rejections: A Truely Inspiring StoryA couple of months ago, I stumbled upon some random videos on YouTube, recorded and uploaded by a man named Jia Jiang. His philosophy was ve
