Jenifer Fernandes DsouzaMay 14, 20214 min4 Superfoods that Indians Must Consume in 2021The years beginning from 2020 will be a turning point in our lives. Covid has taught us an important lesson on nutrition...
Jenifer Fernandes DsouzaFeb 28, 20214 minShould You Start the Year 2021 With a New Diet?Having a nutrition blog and not talking about the magic D word ‘Diet’ is quite unbelievable, isn’t it? The common quest for an individual tr
Jenifer Fernandes DsouzaJan 4, 20215 min10 smart eating hacks for the new year 202110 special smart eating hacks that worked wonders for me, because as we all know, we are not what we eat, but what we digest.